.client-screen.mobile-shell.calendar-screen{--calendar-nav-height:0px;--calendar-selected-summary-height:196px;--calendar-summary-height:54px;--calendar-topbar-height:56px;flex-direction:column;display:flex;position:relative;overflow:hidden}.calendar-history-topbar{z-index:70;background:#fff;border-bottom:1px solid #e5e7eb;position:relative}.client-screen.mobile-shell.calendar-screen .calendar-history-content{min-height:0;padding:14px var(--client-gutter) calc(var(--calendar-nav-height) + var(--calendar-summary-height) + var(--calendar-selected-summary-height) + 40px);flex-direction:column;flex:auto;gap:0;display:flex;overflow-y:auto}.calendar-history-card{box-shadow:none;background:0 0;border:0;border-radius:0;flex-direction:column;flex:none;gap:10px;min-height:0;padding:0;display:flex;overflow:visible}.calendar-history-month{border-radius:var(--client-card-radius);padding:var(--client-card-padding);background:#fff;border:1px solid #e5e7eb;flex:none;gap:10px;display:grid;box-shadow:0 8px 24px #0f172a14}.calendar-history-month h1{color:#64748b;letter-spacing:.05em;text-align:center;margin:0;font-size:14px;font-weight:700;line-height:18px}.calendar-retry-button{align-self:center}.calendar-history-weekdays,.calendar-history-grid{grid-template-columns:repeat(7,minmax(0,1fr));display:grid}.calendar-history-weekdays{color:#94a3b8;text-align:center;text-transform:uppercase;gap:6px;font-size:12px;font-weight:700;line-height:16px}.calendar-history-grid{gap:10px 4px}.calendar-history-day{color:#0f172a;height:var(--client-touch-target);background:0 0;border:0;border-radius:999px;flex-direction:column;justify-content:center;align-items:center;min-width:0;padding:0;font-size:14px;font-weight:650;line-height:20px;display:inline-flex;position:relative}.calendar-history-day.outside-month{color:#0000;pointer-events:none}.calendar-history-day.selected{color:#fff;background:#1664d9;box-shadow:0 8px 18px #1664d942}.calendar-history-day.future{color:#94a3b8}.calendar-history-day.future:disabled{color:#cbd5e1;cursor:not-allowed;opacity:.7}.calendar-history-day.future.preview-only{color:#64748b;box-shadow:inset 0 0 0 1px #d7dee9}.calendar-history-day.future.preview-only.selected{color:#0f172a;background:#eef2f7;box-shadow:inset 0 0 0 1px #cbd5e1}.calendar-history-dots{gap:3px;display:inline-flex;position:absolute;bottom:-7px;left:50%;transform:translate(-50%)}.calendar-history-dots i{border-radius:999px;width:5px;height:5px;display:block}.calendar-history-dots .completed{background:#16a34a}.calendar-history-dots .ongoing{background:#f59e0b}.calendar-history-dots .missed{background:#dc2626}.calendar-history-dots .planned{background:#94a3b8}.calendar-selected-summary{bottom:calc(var(--calendar-summary-height) + 18px);left:var(--client-gutter);min-height:132px;max-height:196px;padding:var(--client-card-padding-compact);right:var(--client-gutter);z-index:65;background:#fff;border:1px solid #dfe5ef;border-radius:12px;gap:10px;display:grid;position:absolute;box-shadow:0 8px 24px #0f172a14}.calendar-selected-summary header{justify-content:space-between;align-items:end;gap:12px;display:flex}.calendar-selected-summary h2{color:#0f172a;margin:0;font-size:16px;font-weight:750;line-height:21px}.calendar-selected-summary header span{color:#94a3b8;letter-spacing:.05em;font-size:12px;font-weight:700;line-height:16px}.calendar-selected-summary-scroll{scrollbar-width:none;gap:8px;max-height:126px;display:grid;overflow-y:auto}.calendar-selected-summary-scroll p{color:#94a3b8;margin:8px 0 2px;font-size:15px;font-weight:650;line-height:20px}.calendar-selected-workout-row{border:1px solid #edf1f7;border-radius:10px;grid-template-columns:12px minmax(0,1fr);align-items:center;gap:10px;min-height:48px;padding:7px 10px;display:grid}.calendar-selected-status-dot{border-radius:999px;justify-self:center;width:8px;height:8px;display:block}.calendar-selected-status-dot.completed{background:#16a34a}.calendar-selected-status-dot.ongoing{background:#f59e0b}.calendar-selected-status-dot.missed{background:#dc2626}.calendar-selected-status-dot.planned{background:#64748b}.calendar-selected-workout-copy{gap:2px;min-width:0;display:grid}.calendar-selected-workout-copy strong{color:#0f172a;text-overflow:ellipsis;white-space:nowrap;font-size:15px;font-weight:600;line-height:20px;overflow:hidden}.calendar-selected-workout-copy small{color:#64748b;font-size:13px;line-height:18px}.client-screen.mobile-shell.calendar-screen .calendar-history-summary{z-index:60;background:#fff;border:1px solid #dfe5ef;border-radius:12px;flex:none;grid-template-columns:44px minmax(0,1fr) 44px;align-items:center;width:auto;max-width:396px;min-height:54px;margin:0 12px;padding:0 14px;display:grid;position:static;transform:none;box-shadow:0 8px 24px #0f172a14}.calendar-history-summary strong{color:#1b1b1d;text-align:center;font-size:15px;font-weight:750;line-height:20px}.calendar-history-summary .icon-button{color:#1664d9}.calendar-history-next svg{transform:rotate(180deg)}.notifications-screen .notification-screen-heading{justify-items:center;gap:4px;display:grid}.notifications-screen .notification-screen-heading h1{margin:0}.notifications-screen .notification-row{min-height:82px}.notifications-screen .notification-row-workout .notification-icon-tile{color:#0b63ce;background:#0b63ce1a}.notifications-screen .notification-row-feedback .notification-icon-tile{color:#574425;background:#dec29a4d}.notifications-screen .notification-row:not(.unread){opacity:.82}.notifications-screen .notification-unread-dot{background:#0b63ce;border-radius:999px;align-self:start;width:8px;height:8px;margin-top:7px;display:inline-block}.client-screen.mobile-shell{font-family:Inter,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}.client-screen.mobile-shell:not(.execution-screen) .client-content{padding:8px var(--client-gutter) 70px;flex-direction:column;flex:1;display:flex}.home-swipe-content{touch-action:pan-y;flex-direction:column;flex:1;width:100%;min-height:0;display:flex}.home-date-header{background:var(--client-surface-bg);min-height:28px;padding:4px var(--client-gutter);justify-content:center;align-items:center;display:flex}.home-date-header .client-date-chip{color:#45464dc2;gap:4px;font-size:13px;font-weight:650;line-height:18px}.client-screen.mobile-shell .date-month-label{margin:0;font-size:12px;line-height:16px}.today-workout-area{flex-direction:column;flex:1;justify-content:center;align-items:stretch;width:100%;min-height:236px;padding-top:8px;display:flex}.today-workout-area.completed-workout-area{justify-content:flex-start;min-height:0;padding-top:6px}.today-workout-area.active-workout-area{justify-content:flex-start;padding-top:clamp(10px,2.5dvh,22px)}.today-workout-area .workout-card{border-radius:var(--client-card-radius);padding:var(--client-card-padding);flex-direction:column;gap:6px;display:flex;overflow:hidden}.client-screen .today-workout-area .home-active-workout-card,.home-completed-session-card,.home-completed-summary-card,.home-draft-workout-card{background:var(--client-card-bg);border:1px solid var(--client-card-border);border-radius:var(--client-card-radius);box-shadow:var(--client-card-shadow);box-sizing:border-box;width:var(--client-card-width);justify-self:center;overflow:hidden}.client-screen .today-workout-area .home-active-workout-card{color:var(--client-ink);align-items:stretch;gap:6px;display:flex}.home-active-workout-card{background:var(--client-card-bg);border:1px solid var(--client-card-border);color:var(--client-ink);cursor:pointer;text-align:left;flex-direction:column;flex:none;justify-content:flex-start;height:auto;min-height:0;display:flex;position:relative}.home-active-card-open{color:inherit;cursor:pointer;text-align:left;background:0 0;border:0;flex-direction:column;align-items:stretch;gap:6px;width:100%;padding:0;display:flex}.workout-card-summary{border-top:1px solid var(--client-card-border);border-top-color:var(--client-card-border);flex-direction:column;gap:10px;padding-top:8px;display:flex}.home-active-workout-list{scrollbar-width:none;align-self:stretch;width:100%;max-height:min(260px,34dvh);padding-top:8px;padding-right:2px;overflow-y:auto}.client-screen .today-workout-area .home-active-workout-list{border-top:0;align-self:stretch;width:100%;padding-top:8px}.home-workout-preview-row{grid-template-columns:minmax(0,1fr) minmax(110px,max-content);align-items:start;gap:10px;display:grid}.home-workout-preview-name{align-items:center;gap:8px;min-width:0;display:inline-flex}.home-workout-preview-name:before{content:none}.home-active-exercise-bullet{background:var(--client-action-blue);border-radius:999px;flex:none;width:7px;height:7px}.home-workout-preview-prescription{color:#64748b;overflow-wrap:anywhere;text-align:right;font-size:13px;line-height:18px}.home-empty-state{text-align:center;justify-content:center;align-items:center;min-height:252px;padding:0 18px;display:flex}.home-empty-state .empty-day-label{color:var(--client-ink);opacity:.28;margin:0;font-size:16px;font-weight:700;line-height:22px}.previous-empty-day .empty-day-label{opacity:.35}.home-completed-screen{gap:14px;width:100%;display:grid}.home-completed-session-card{padding:0}.home-completed-summary-card,.home-draft-workout-card{padding:var(--client-card-padding)}.home-card-header{border-bottom:1px solid var(--client-card-border);box-sizing:border-box;justify-content:space-between;align-items:center;gap:8px;min-height:36px;padding-bottom:7px;display:flex}.home-completed-session-card .home-card-header{padding:8px var(--client-card-padding) 7px}.home-completed-summary-card .home-card-header,.home-draft-workout-header{border-bottom:1px solid var(--client-card-border);padding-bottom:8px}.home-card-title{color:var(--client-ink-strong);flex:auto;min-width:0;margin:0;font-size:15px;font-weight:700;line-height:20px}.client-content h2.home-card-title{margin:0;font-size:15px;font-weight:700;line-height:20px}.home-card-exercise-name{color:var(--client-ink-strong);min-width:0;margin:0;font-size:14px;font-weight:600;line-height:19px}.home-card-icon-button{color:var(--client-muted-strong);height:var(--client-touch-target);width:var(--client-touch-target);background:0 0;border:0;border-radius:999px;flex:none;justify-content:center;align-items:center;padding:0;display:inline-flex}.home-card-icon-button.home-draft-add-button{color:var(--client-muted-strong);background:#f8fafc}.training-plan-content{gap:12px}.training-plan-section{gap:10px;width:100%;display:grid}.training-plan-section>h1,.training-plan-section>h2,.training-plan-week>h2{color:var(--client-ink-strong);margin:0;font-size:16px;font-weight:750;line-height:22px}.training-plan-week,.training-plan-session-stack{gap:8px;display:grid}.training-plan-session{background:var(--client-card-bg);border:1px solid var(--client-card-border);border-radius:var(--client-card-radius);box-shadow:var(--client-card-shadow);box-sizing:border-box;color:var(--client-ink);padding:var(--client-card-padding);gap:8px;width:100%;display:grid}.home-card-exercise-list{gap:6px;display:grid}.home-card-exercise-row{color:var(--client-muted-strong);grid-template-columns:minmax(0,1fr) max-content;align-items:start;gap:10px;font-size:13px;line-height:18px;display:grid}.home-card-exercise-row>span:first-child{color:var(--client-ink-strong);overflow-wrap:anywhere;min-width:0;font-weight:600}.home-completed-detail-exercises{padding:0 var(--client-card-padding) 0}.home-completed-detail-exercise{border-bottom:1px solid var(--client-strong-divider);padding:8px 0 6px}.home-completed-detail-exercise:last-child{border-bottom:0}.home-completed-exercise-heading{justify-content:space-between;align-items:center;gap:10px;margin-bottom:4px;padding:0;display:flex}.home-completed-exercise-heading>span{color:#94a3b8;white-space:nowrap;font-size:13px;font-weight:600;line-height:16px}.home-completed-set-list{gap:0;margin:0;padding:0;list-style:none;display:grid}.home-completed-set-row{border-bottom:0;grid-template-columns:28px minmax(0,1fr) 28px;align-items:center;gap:0 10px;min-height:32px;padding-bottom:0;display:grid}.home-completed-set-row:last-child{border-bottom:0}.home-completed-set-ordinal{color:#8aa0bd;font-variant-numeric:tabular-nums;font-size:13px;font-weight:500;line-height:18px}.home-completed-set-values{justify-content:end;align-items:center;column-gap:12px;width:100%;min-width:0;display:grid}.home-completed-set-values.metric-count-0,.home-completed-set-values.metric-count-1{grid-template-columns:max-content}.home-completed-set-values.metric-count-2{grid-template-columns:max-content minmax(46px,max-content)}.home-completed-set-values.metric-count-3{grid-template-columns:max-content max-content minmax(46px,max-content)}.home-completed-set-values.metric-count-4{grid-template-columns:max-content max-content max-content minmax(46px,max-content)}.home-completed-set-values.metric-count-5{grid-template-columns:max-content max-content max-content max-content minmax(46px,max-content)}.home-completed-set-metric{color:#475569;font-variant-numeric:tabular-nums;text-align:left;white-space:nowrap;align-items:baseline;gap:4px;min-width:0;font-size:13px;line-height:18px;display:inline-grid}.home-completed-set-metric.load{grid-template-columns:minmax(var(--set-summary-load-value-width,1ch), max-content) minmax(var(--set-summary-load-unit-width,2ch), max-content)}.home-completed-set-metric.reps{grid-template-columns:minmax(var(--set-summary-reps-value-width,1ch), max-content) minmax(var(--set-summary-reps-unit-width,4ch), max-content)}.home-completed-set-metric.time{grid-template-columns:minmax(var(--set-summary-time-value-width,1ch), max-content) minmax(var(--set-summary-time-unit-width,1ch), max-content)}.home-completed-set-metric.distance{grid-template-columns:minmax(var(--set-summary-distance-value-width,1ch), max-content) minmax(var(--set-summary-distance-unit-width,2ch), max-content)}.home-completed-set-metric.rpe{grid-template-columns:minmax(var(--set-summary-rpe-label-width,3ch), max-content) minmax(var(--set-summary-rpe-value-width,1ch), max-content);text-align:right;justify-content:flex-end;justify-self:end;min-width:46px}.home-completed-set-metric.emphasized{color:var(--client-ink-strong)}.home-completed-set-metric-number{text-align:right;font-size:15px;font-weight:600;line-height:20px}.home-completed-set-metric.rpe .home-completed-set-metric-number{font-size:15px;line-height:18px}.home-completed-set-metric-unit{text-align:left;font-weight:400}.home-completed-set-metric-label{text-align:right;font-size:12px;font-weight:500}.home-completed-set-metric.empty{visibility:hidden}.home-completed-set-note{color:#8aa0bd;background:0 0;border:0;justify-content:center;justify-self:end;align-items:center;width:28px;height:32px;padding:0;display:inline-flex}.home-summary-draft-screen{gap:14px}.home-summary-exercise-list{margin-top:14px;display:grid}.home-summary-exercise-row{border-bottom:1px solid var(--client-divider);justify-content:space-between;align-items:center;gap:12px;min-height:48px;display:flex}.home-summary-exercise-row:last-child{border-bottom:0}.home-summary-exercise-row strong{color:var(--client-muted-strong);white-space:nowrap;flex:none;font-size:16px;font-weight:600;line-height:20px}.home-draft-empty-box{border:2px dashed var(--client-card-border);color:var(--client-muted-strong);min-height:var(--client-control-height);text-align:center;border-radius:12px;justify-content:center;align-items:center;margin-top:10px;padding:0 12px;font-size:13px;line-height:18px;display:flex}.home-sticky-action{padding:6px var(--client-gutter) 8px}.primary-button.home-secondary-action-button{background:var(--client-divider);box-shadow:none;color:var(--client-ink)}.primary-button.home-primary-button{min-height:var(--client-primary-button-height);text-transform:none}@media (width<=370px){.home-workout-preview-row{grid-template-columns:minmax(0,1fr)}.home-workout-preview-prescription{text-align:left;padding-left:18px}}@media (width>=520px){.client-screen.mobile-shell:not(.execution-screen) .client-content{flex:1;min-height:0;padding-bottom:24px;overflow-y:auto}}